Healthy Foods

In Te Ngahere we have been learning about healthy things to
eat with Whaea Gina. We learnt what foods were better for
us and what foods aren't that good for us. We learnt that
you shouldn’t eat that much fat and what food had lots
of fat and the least fat. For example, Mcdonalds, KFC and Burger
King have more fat than Subway, Salad and Sushi. Something that I
learnt is that fat chips are better than thin chips because the thin
chips absorb more fat than fat chips.

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